Regular stress, physical fatigue, bad habits, and urological pathologies often lead to erectile dysfunction.
To solve this delicate problem, it is recommended to take special medications or use traditional therapeutic methods.
Good effectiveness can be achieved by using herbs to increase the effectiveness of men.
List of effective herbs
Before you start treating impotence with herbs, you should consult a doctor to diagnose and identify impotence. In addition, you should refrain from consuming alcoholic beverages, eat right, and be physically active during therapy.
Plants that increase male potency need to be taken for a long time, so let’s not hope for a quick result, but be patient.
It is recommended to buy herbs to increase the effectiveness of men in pharmacies or to collect them yourself. However, this must be done away from highways and industrial enterprises. Each herb has its own contraindications that you need to know before you start taking it. Otherwise, it can only harm your health and not increase your effectiveness.
Rape and nettle
Active compounds of rape help to improve the quality of sperm and erection. These are vegetable and essential oils, ascorbic acid and tannins. You can use grass or inflorescences to make the broth: place 100 g of fresh or 15 g of dry flowers in a ceramic bowl and pour 500 ml of hot water into it. After 6 hours, strain the soup and drink 50-100 ml 25 minutes before eating.
Nettle is a good medicine used to treat various diseases. Contains tannins, fats, proteins, carbohydrates, phytoncides, trace elements, vitamins and acids. The leaves, seeds and roots of the herb are suitable for oral application.
Nettle teas improve the functioning of the urogenital systemand also improves blood flow to the male organ. 1 tbsp to produce potency enhancer. l. chopped plant material, 250 ml of boiling water and stick to the composition for 60 minutes. The infusion should then be emptied and consumed in 2 tablespoons. l. three times a day 5 minutes before meals. The reception lasts for 1 month and then there is a break.
St. John's wort and Dubrovnik
St. John's wort is an herb that successfully combats the effects of stress, improves the functioning of the reproductive system, blood circulation, metabolic processes, as well as increases sexual desire and erection. To increase the effectiveness of 10 g of dry or fresh herbs, you should pour 250 ml of hot water and stick to the product for at least 30 minutes. You should then filter the infusion and drink 50 ml three times a day, a quarter of an hour before a meal.
If desired, you can make an alcoholic tincture. To do this, 40 g of St. John's wort was poured into a glass jar and the raw material was poured with 125 ml of vodka. The container containing the contents is then placed in a dark, cool place for 10 days. After this time, the tincture is filtered and 30 drops are used in the morning, afternoon and evening. This is done 20 minutes before a meal.
Dubrovnik is an effective herb to improve erectile function. This herb has anti-inflammatory and tonic effects.
With regular intake, you can achieve results such as:
- engaging in sexual activity;
- normalization of blood microcirculation in pelvic organs;
- treatment of diseases of the urogenital system;
- prevention of impotence.
Dubrovnik infusion is recommended for the treatment of impotence. To produce 5 tbsp. l. dried plant material should be poured with 1 tablespoon. with boiling water and stick to the composition for 1 hour. An infusion of 50 ml four times a day should be given.
Rhodiola rosea and parsley
The root of Rhodiola rosea contains many essential oils, organic acids, tannins and flavonoids that improve a man’s efficiency and overall health. In addition, the plant helps to increase endurance in bed and thus prolong sexual intercourse.
It is recommended to use tincture for this purpose. The root portion of the radiola (50 g) should be placed in a ceramic vessel and filled with 2 glasses of alcohol. The drink should then be adhered for 12 days, filtered and poured into a glass jar.
Take the tincture should be 10 ml 2-3 times daily before mealsafter diluting the product in 250 ml of pure water.
Parsley is a garden plant that contains many useful ingredients. The vitamins present in the juice help maintain the tone of the blood vessels, which has a beneficial effect on the effectiveness of the man. You can prepare an infusion of parsley seeds to enhance your erection. Grind to a powder and then 1 tbsp in the evening. l. raw materials, pour in 200 ml of boiling water and pack. In the morning, filter the composition and drink 50 ml a quarter of an hour before meals. Do this 3 times a day.
Ivan tea and ginseng
Fireweed (ivan tea) successfully restores efficacy, fighting prostate adenoma and other diseases of the urogenital system in men. Dry grass can be boiled with boiling water, infused for 5 minutes, and drunk several times a day as a tea.
It is also recommended to use another recipe. The rhizome of the washed and peeled fire dumplings is chopped and then 2 tbsp. l The finished material is poured into 500 ml of water and boiled for 20 minutes. After the specified time, strain the soup and take a glass in the morning and half an hour before meals.
Ginseng is also effective in combating sexual impotence.. . . Normalizes the functioning of the urogenital system, stimulates sexual desire and arousal. In addition, the plant strengthens the immune system and tones the body. To increase the effectiveness, 25 g of dry root should be mixed with 700 g of natural honey and then infused for 10 days. You should use the finished medicine on 1 teaspoon. 25 minutes before meals in the morning, afternoon and evening. To completely restore erectile function, the drug is not stopped for 2 months. Then they take a 60-day break.
Thyme and calamus
Thyme is a good male plant that contains zinc. The latter is actively involved in the synthesis of testosterone, improving sperm quality and quantity. The herb can be used to make a decoction to improve erectile function. To do this, pour 20 g of grass with 400 ml of boiling water and let the drink infuse for 2 hours.
The infusion should then be filtered and 50 ml should be drunk 1-2 times daily, a quarter of an hour before a meal. The course lasts 2-3 weeks, followed by a monthly break.
By taking up resources regularly based on the root portion of the calamus, you can improve efficiency and male sexual function. We recommend that you make tea from the roots of the plant. To do this, 1 tbsp. l. the dried raw materials are evaporated with 250 ml of hot water and infused for 1 hour.
The infusion is given in Table 1. According to drink. 30 minutes before meals. This happens three times a day. You can also make a tincture. The Calamus root (100 g) is crushed and poured into 1 liter of quality vodka. The product is then placed in a dark cool place for 2 weeks and consumed in 1 tablespoon. l. before eating.
Yohimbe and Eleutherococcus
Yohimbe is an African herb that helps cure erectile dysfunction. The beneficial substances found in the plant enhance its effectiveness and prevent the development of inflammation of the prostate gland. For this purpose, finely chopped rhizome is needed to pour 0, 5 liters of vodka and stick for 7 days. During this time, the tincture turns reddish brown. The beverage should then be poured into another container and sealed. You need to drink 1-2 tablespoons. l. natural medicine in the morning for 1 month. You will then need to take a break for 10 days and repeat the course.
Eleutherococcus is another natural remedy that tones the entire male bodyand also increases stamina in bed, relieves physical stress. You can make an alcoholic tincture based on the roots of the plant.
To do this, pour 100 g of raw material with 500 ml of vodka, stick to the drink for 3 days and filter. The treatment should be taken 25 drops daily. To achieve a strong aphrodisiac, it is recommended to mix ginseng, eleutherococcus and hawthorn in equal proportions, pouring the mixture into 1 tablespoon. leave with boiling water for 30 minutes. A 125 ml infusion should be taken daily. The admission course lasts 2 months.
The best herbal teas
Herbs to increase the effectiveness of men should only be allowed if deterioration in erectile function is not a symptom of a serious disease of the organs and systems. Doctors note the high efficacy after taking herbal preparations.Best recipes:
- The dried leaves of mint, strawberry, blackberry and raspberry (5 g each) should be poured into a large teapot and filled with hot water. After a half-hour infusion, they start drinking 3-4 cups of tea during the day.
- Place the red mountain ash and rosehip fruit (30 g each) in a thermos, pour in 1 liter of boiling water and seal tightly. After 60 minutes, the infusion can be taken as 100 ml four times a day. It is advisable to do this before meals.
- Pour 10 g of crushed ginseng, galangal and Rhodiola rosea roots into a clay bowl, then pour 250 ml of alcohol into the mixture and seal tightly. After 2 weeks, the finished tincture should be poured into a dark glass jar and 10 ml should be consumed three times a day. It is recommended to dilute the product in a small amount of purified water before taking it.
Whatever the benefits of any plant, it can cause allergies. Therefore, before starting treatment, it is recommended to test each herb individually and observe the response of the body.
Benefits of phytotherapy
Therapy for erectile dysfunction by folk methods is very popular nowadays.
All this is due to the fact that herbs are broad-spectrum and do not contain any chemical additives, which is not the case with medicines.
The main advantages of herbal therapy:
- affordable price;
- the ability to buy without a prescription;
- easy use;
- high efficiency;
- harmlessness of the body;
- possibility of recording at any age;
- the ability of plants to improve blood circulation and metabolism in the body;
- a small list of contraindications and side effects.
It should be borne in mind that it is not recommended to start therapy with phytopreparations without the approval of a doctor. If a person is found to be allergic to plants, the intake should be stopped immediately.
Thus, there are a number of herbs that can increase a man’s effectiveness. However, they should be consumed for several months and only if there is no allergic reaction to the selected herb.